Webinar
30-Minute Timeout: Mindfulness for CISOs and Security Leaders
In the recent Nagomi CISO Pressure Index Report, 80% of CISOs reported extreme stress, and it’s still rising.
No surprise there. The job comes with constant pressure, nonstop decisions, and almost no space to breathe. It’s time to hit pause. After uncovering these stressors, we wanted to give something back, a chance to reset.
Join Nagomi and Meditation House for a 30-Minute Timeout, a series of three guided mindfulness sessions you can join individually or as a set.
Session 1: Introduction to Mindfulness Meditation
- Demystifies medication process
- Teaches the fundamental steps while actually meditating
Session 2: Stress and Anxiety Management Tools
- Reviewing practical daily tools for high-pressure moments
- Learn techniques for those who have high levels of anxiety and how to manage in the moment
Session 3: General Meditation Options
- Focus on treating ourselves with love and kindness
- How to leave work at work and “zen out”
Led by Dan Globus, one of the highest-rated mindfulness instructors in the U.S., each 30-minute Zoom session helps you release tension, quiet your mind, and refocus your energy. No prior meditation experience required.
You don’t have to turn on your camera or say a word. Just show up, take a break, and give your mind the recovery time it deserves. Although we need you to register, we promise not to hand your lead to our sales team – this is for you!
This is your chance to find your inner zen and chill out.
Instructor: Dan Globus, CMT-P, Director, Meditation House
Dates:
- Thursday, November 20th
- Thursday, December 4th
- Thursday, December 18th
Register Now
Click the ‘Register’ button to proceed to the webinar access page and secure your spot.
